What: Join us for a half-day retreat created just for women — a time to step away from the daily noise, settle into nature, and explore the simple, restorative practice of taking a breath. Through guided reflection, gentle breathwork, shared conversation, and quiet moments outdoors, we’ll practice exhaling what we no longer need to carry and creating room to expand into rest and clarity.

We'll have warm drinks, an autumn-inspired lunch, and a hospitable space where you can simply be—no expectations, no pressure, just genuine connection, stillness, and breath.

Come as you are. Leave refreshed, centered, and deeply restored in mind, body, and soul.

When: Saturday, September 19th, from 9 am-2 pm. 

Where: #BeautyHeals (up Coal Creek Canyon between Boulder and Golden) - Directions will be shared the week of the retreat

Theme: Taking a Breath - Exhale & Expand

Cost: 

• $35/person: This includes retreat activities and lunch.

• Scholarship: If you would like to donate $5 towards scholarships for attendees, please select "scholarship" in addition to the registration.

Contact: For questions or if you would like to inquire about a partial or full scholarship, please email Rachel Zylstra.